300 seconds of gratitude never hurt anyone.

It's Thanksgiving Day. Find time today in between your usual traditions, such as turkey, football, naps and family, and make a list of everything you're thankful for. Seriously. Grab a pen and paper, sit down, and write a list. Set a timer and see how quickly your list grows over the course of five minutes. When time's up, keep going. In fact, do this activity once a month. If people appear on your list, call or write and thank them. Share your list with others and challenge the world to appreciate life, and never take too much for granted.

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Comments

Sam commented, on November 26, 2006 at 8:54 p.m.:

That is some great advice, Gretchen. Thanks for sharing.

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