Planning for end of life situations isn't something that most of us have on our daily agenda. However, a simple (yet important) conversation will make sure that we're ready for anything.

Persistent vegetative state – a phrase made recognizable because of the Nancy Cruzan and Terri Schiavo cases. As you might recall, these two women tragically suffered brain damage and became dependent on feeding tubes.

Families of both women endured years of exhausting and almost endless court battles. Because of their persistent vegetative state, or PVS, Cruzan and Schiavo were probably unaware of the extensive national and international media coverage surrounding their cases. After many years of petitions, motions and appeals, even involving the U.S. Supreme Court, both women were taken off of their feeding tubes and died weeks later.

So what can be learned from the controversy surrounding these cases? Think about Advance Directives. Advance Directives are written documents stating the type of medical procedures one wishes to have and/or names someone to make decisions on one's behalf. Examples include a living will or instruction directive and Durable Power of Attorney for Health Care/Health Care Proxy.

Why are Advance Directives necessary?

We assume we know what our family members will want, but the reality is that an accident or illness can take away one's ability to make health care decisions and can occur at any age. Advance Directives are a way to express preferences about treatment when one is unable to communicate. Any competent individual (everyone is competent unless declared incompetent by a court of law) over the age of 18 can make an Advance Directive. It should, however, be noted that a family member may not make an Advance Directive on behalf of a patient. Advance Directives must be made by the patient who will be receiving or declining care.

Surprisingly, a lawyer is not required. A simple form is all it takes to secure your wishes for the future. Forms for any states are available through the NHPCO Web site. Alternate forms are available such as "[Five Wishes]." Most state laws recognize Advance Directives made in another state.

This is a tough topic to think about, but know that you're not alone. There are plenty of resources and people to help you. Consider your family, faith community leader, physician, friends and other health care providers when preparing for the future.

Time. It’s something we stress here at CoolPeopleCare. There never seems to be enough of it these days and that is all the more reason to prepare for the future. Take some time to think about Advance Directives so that the time we have left, long or short, may truly be cherished.

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Ingredients:

• Conversation
• Advanced Directive Form

Caring Time:

• 25 Minutes

Cost:

• FREE!

Results:

• Preparation for the future
• Family taken care of
• Less complication amidst complications