Second Harvest
5 MINUTES OF CARING

WEDNESDAY, MARCH 11, 2009

Spring Into Shape

Go outside and save energy while you burn energy.

If the nice weather (at least where we are) has you motivated to burn a few calories, you won't be able to do it while being plugged in at home (unless you're a Wii fit fanatic). Therefore, turn off (and even unplug) your electrical devices and go outside. You'll save some money by opting for outside runs and hikes rather than indoor jogs on treadmills. And, you'll be breathing some fresh air, too. Who knows? You may even meet a new neighbor and learn about some new places in your community. And, you'll be looking svelte in no time.

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