Got the Whole Grains

September is Whole Grains Month. While this may sound like a greeting card kind of holiday, we’ve checked and there are no “Happy Whole Grains Month!” cards. Anyway, the purpose of this initiative is to raise awareness about the health and communal benefits of eating whole grains. You’ll lower your risk of chronic disease and your cholesterol level. Not sure what a whole grain is? Click here to learn how to easily spot them in your local grocery store. And, between now and the end of the month, you can enter various contests to win some pretty cool prizes.